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Celebrate Fresh Starts with Quaker
Posted on Jan. 29, 2018

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On the first day of the new year, you write on your journal: START EATING HEALTHY. But the second you go on social media, you’re immediately discouraged by a tempting chocolate cake picture. But you’re not a quitter, and you know that you can stick to your healthy 2018 resolution while still treating yourself to something good.

 

Quaker Overnight Oats lets you indulge your health nut side and your foodie side. It’s an easy, healthy, and delicious breakfast that’s packed with fiber, protein, and beta-glucan, plus a whole lot of flavor from a wide variety of toppings. Just the right balance of tasty and healthy to help you achieve your 2018 #healthgoals.

 

To help everyone stay on track with their healthy eating resolutions, we’ve created Quaker Breakfast Club! Celebrate Fresh Starts with the rest of the group:

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3 Reasons to Start Every Day with Super Grain Quaker
Posted on Apr. 23, 2018

Watch what life is like with Quaker:



When you start your mornings with a Supergrain, you set yourself up for a super day.
That’s why we’re giving you more reasons to have Quaker for breakfast:

1. Keeps you full and gives you energy

Quaker Oats is high in fiber that helps maintain good digestive health. Fiber in oats can help slow digestion and the release of glucose into the blood stream. So, you feel full for longer and provides lasting energy throughout the day.

Just one-half cup of oatmeal provides 15% of the daily value of fiber. It contains only 150 calories. And when consumed with one cup of fat-free milk, it can help keep you full for up to 4 hours.

Here’s how the fiber content in oats compares with other kinds of food:

FiberContent













 2. Helps build muscle

Oats are a good source of protein. In fact, its protein content is higher compared to most cereals. It is also a source of vitamins and minerals for improving health and wellness.

Here’s the protein in oats compared to other whole grains:

ProteinContent




3. Helps reduce blood cholesterol levels

Quaker Oats is also a rich source of Beta-Glucan. This helps lower cholesterol, especially when accompanied by a diet low in saturated fat.

The oat bran in whole grain oats contains the greatest amount of Beta-Glucan and is also a rich source of B vitamins and nutrients.

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3 Reasons to Start Every Day with Super Grain Quaker
Posted on Apr. 23, 2018

Watch what life is like with Quaker:



When you start your mornings with a Supergrain, you set yourself up for a super day.
That’s why we’re giving you more reasons to have Quaker for breakfast:

1. Keeps you full and gives you energy

Quaker Oats is high in fiber that helps maintain good digestive health. Fiber in oats can help slow digestion and the release of glucose into the blood stream. So, you feel full for longer and provides lasting energy throughout the day.

Just one-half cup of oatmeal provides 15% of the daily value of fiber. It contains only 150 calories. And when consumed with one cup of fat-free milk, it can help keep you full for up to 4 hours.

Here’s how the fiber content in oats compares with other kinds of food:

FiberContent













 2. Helps build muscle

Oats are a good source of protein. In fact, its protein content is higher compared to most cereals. It is also a source of vitamins and minerals for improving health and wellness.

Here’s the protein in oats compared to other whole grains:

ProteinContent




3. Helps reduce blood cholesterol levels

Quaker Oats is also a rich source of Beta-Glucan. This helps lower cholesterol, especially when accompanied by a diet low in saturated fat.

The oat bran in whole grain oats contains the greatest amount of Beta-Glucan and is also a rich source of B vitamins and nutrients.

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